Break the Habit. A 10 Step Approach to Revolutionary Weight Loss
Picture this: a combined Certified Health & Weight Loss Coach and Licensed Therapist teaches you everything you need to know about holistic nutrition and the best way to lose weight, regain your health, and look and feel radiant, all in 10 easy steps!
You will finally achieve the lasting weight loss you have always wanted and look and feel more radiant then you have in years.
Good news! You don’t have to just picture it. I created a program that teaches you everything you need to know to SUCCESSFULLY get healthy, lose weight, and stay that way for the rest of your life.
If you want to lose weight without going on a diet… This is the program for you.
What’s The Trick to Lasting Weight Loss?
In order for you to successfully lose weight, you need to address the underlying issues holding you back from success.
There are so many weight loss diets out there, and unfortunately so many of them fail. (I am sure you have experienced this first hand. I know I have).
They all have great plans, but the problem is they don’t address the key element that holds you back…
I call it: The Saboteur
Even if you have the best intentions, the sneaky Saboteur that lives inside you will ultimately stop your weight loss efforts in its track.
It’s not your fault. If you have failed in the past, now you know why. But don’t worry. That will never happen again.
In this program, you will learn how to uncover and stop the Saboteur.
No more fad diets. No more starving yourself. No more feeling guilty.
True weight loss success comes from using a holistic approach to create new healthy habits. By addressing all the elements that affect eating, such as the mental, emotional, physical, and spiritual elements, you will be able to create lifestyle changes that dramatically change the way you feel about yourself and food.
Wouldn’t It Be Nice To…
- Learn to get results that actually last?
- Learn how to eat healthy in an easy and affordable way?
- Get results from exercise without dedicating your life to it?
- Know how to turn your favorite recipes into healthy ones so you don’t have to give them up?
- Learn how to save time and energy by simple preparation and planning tips?
- Learn how to stay motivated, kick stress to the curb, and have fun while losing weight?
- Not have to worry about your body or your health anymore?
Well…you’re in luck! You can have all that and more. Think of this program as all of the one-on-one health and wellness coaching that you and I would do over the course of a year wrapped up into one convenient (and much less expensive!) online course.
During This Program, You Will
- Lose weight.
- You will feel joyful and have more energy. Healthy eating is a natural mood enhancer.
- Crush your cravings and end those saboteuring binges. Bye bye guilt.
- Heal your body. Did you know that you can heal your body naturally? You will learn all about this. Start getting excited!
- Have glowing skin. You will be radiant I promise.
- Regulate your hormones. This is a biggie. Weight loss for women has everything to do with hormones.
- Get meal ideas, food lists, preparation guides, and more to make meal planning easy. No one can spend all day cooking. Make it Simple. Quick. Delicious.
- Save money. No more buying the latest diet that with fail. And no more buying food that doesn’t nourish your body.
- End emotional eating. Stress is a diet killer. Learn new ways to heal your emotions.
- Gain confidence, self-acceptance, and love for yourself. You are a true warrior goddess that is waiting to shine your light to the world.
Whether you want to lose those last few pounds or ignite your lasting weight loss journey, this is where you need to be to get the results you want.
What You Will Learn
- Why weight loss is different for women than men.
- What the “Saboteur” says to you to mess you up and how to stop it.
- How to create your own individual dietary plan that works best for you.
- How to recognize and change habits that create success.
- How to reduce stress and create more relaxation in your life.
- How to get fired up about losing weight and make that last.
- How to create goals and a vision for what you want so it comes true right before your eyes.
- Everything you could know about nutrition.
- The best kinds of food for you to eat to be happy, healthy, and sexy.
- The worsts kinds of food that you need to watch out for.
- All about super foods and the glycemic index.
- What kinds of supplements are best to boost your health goals.
- How to plan for meals, cook at home, and substitute unhealthy items for healthy ones.
- How to stay healthy while eating out, at parties, or traveling.
- Quick and effective exercise routines to melt the fat away and strengthen your heart.
- How to crush cravings and binge eating.
- How to identify if you have a food allergy or intolerance.
- How to identify a food addiction and how to heal it.
- How to get your subconscious mind on board with your weight loss goals.
Putting together all the coaching tutorials, handouts, exercises, eating guides, bonuses and more, this program is valued at over $1,500.
BUY NOW By Clicking the Yellow Button Below and Receive My 2018 NEW YEARS SPECIAL!
As a mental health therapist and health and wellness coach, I have worked with a number of women who feel hopeless about their weight loss. They say,
“ I just can’t lose this extra weight”. “ Nothing ever works for me”. “The weight always comes back”. “ I don’t know why I do this, but I can’t stop”.
Before they found me they were lost. Feels familiar? The diets never fully work because they aren’t working under a holistic philosophy. It’s not about counting calories, carbs, or points, or exercises two hours a day…
It’s about cultivating a lifestyle that heals your body, mind, and soul so you can be the best version of you.
What You Get
- The entire Break the Habit: 10 Step to Revolutionary Weight Loss that can be accessed from a easy-to-use learning platform that works on all devices, including your smart phone. You’ll have 24/7 access to learn on your own time, at your own pace from anywhere in the world. The program is delivered via videos and downloadable PDFs to help you create a new healthy lifestyle with ease.
- Each lesson will also have experiential components to it such as audios to listen to or hand-outs to fill out. Turn insight into action and create results you love that last.
If you buy now during my NEW YEARS SPECIAL, you will also receive these great bonuses!
- *Bonus 1. Healthy Tips for The Working Women. I Know many women out there are working their butts off and living a healthy lifestyle on the go is not always easy. In this lesson you learn the best tips for staying healthy, happy and sane at work.
- *Bonus 2. Get the Sleep You Need. Learn how I cured my insomnia and get the tips that have helped hundreds of women get a restful night sleep.
- *Bonus 3. How to accelerate fat loss and reduce the appearance of cellulite and loose skin. Learn the best method to tightening and toning skin and how to get those sexy legs you have always wanted.
- Access to a private Facebook forum created just for this program so you can connect with like minded women dedicated to creating a healthy lifestyle.
How It Works
- Upon registration you will receive immediate access to the entire program. You can go through the content on your own time and repeat as often as you would like.
It’s time for you to be the best version of you…the best way how is here.
This isn’t a fad diet or an overnight detox reprogram where you do something extremely unhealthy to lose a few pounds fast.
I believe that in order to achieve your goals, you must use a holistic approach. This is the only way for lasting results. In order to change a habit you need self-awareness, education, and new skills, all of which you will learn in this program. The best part is, once you know how to do it, it’s easy!
I value your time and money. I am a woman just like you. I have a busy life and I can’t spend all my time cooking things from scratch with 50 ingredients and staying at the gym two hours everyday. And I know you are like that too. Your time is precious. This program was made for the everyday unique women. The Mom, the Entrepreneur, the Caretaker, the Retiree. The woman who cares about her health and desperately wants to find a solution that works FOR HER.
Putting together all the coaching tutorials, handouts, exercises, eating guides, bonuses, and more, this program is valued at over $1,500.
BUY NOW and you get My NEW YEARS SPECIAL
Here’s What Others Are Saying:
“In a world of personal blogs and misinformation due to marketing techniques to sell a product, it was a breath of fresh air having Natalie as my Health Coach. I research a lot on health topics, foods, and stress, so I personally feel it’s tough to impress me or teach me new things when it comes to a wellness programs. I was pleasantly surprised at just how much new information Natalie educated me with. I have taken several techniques Natalie taught me and used it in my everyday life. She is an excellent communicator and is able to explain the science behind certain unhealthy choices in an easy to understand way. I highly recommend Natalie to anyone looking to make a healthy change in their life.” Rikki W. – Benefits Coordinator. California
“Natalie has such a calming positive energy. She made it easy to learn new ways to approach weight loss and health improvement. It is not all about the diet but it is about the mental change necessary for success. I enjoyed her program very much! Everyone should take her program and take the time for yourself to learn new things about your health”. Shashanna K. – Payroll Processor. California
How much does it cost?
As much as a trip to the grocery store! You can afford it because you will ultimately save money not having to buy programs that don’t work over and over again. There are also easy and inexpensive recipes that are healthy and delicious so you will save even more money once you incorporate those into your life.
Do I have to do it in a certain amount of time?
No. You can do the program at your own pace and during any time of the day you want. You can do it in a week, or in three months. This program is made for the modern women who has a busy life so it is set up for you to succeed. You can afford to take your time if you need. My recommendation is to do a Lesson a week, incorporate the homework that week everyday, then move on. That way you will slowly integrate all the new skills and habits and by 10-12 weeks (the time it takes a new habit to fully stick) you will have changed your lifestyle to that of a healthy & happy one.
Is this program like all the other diet programs out there?
It’s better. You’ll want this program because it is not like any other ones you may have purchased in the past. Break the Habit is about using a holistic approach that will not only teach you about food and proper nutrition, it will walk you through eliminating the roadblocks to success. It uncovers the root cause of bad eating habits so you can transform them into new healthy habits.
What if I have questions?
If you need to talk to me now or at anytime, I will be there for you. You can email me at anytime and I will also be sending emails out throughout the program for motivational support. Info@natalieloeffler.com
What if I am not tech savvy?
No problem at all. You don’t need to be. This program is now as easy as ever to navigate through. You can download all the PDFs to your computer to look at it off line as well. You may Want to print it right after you Buy it too so you can take notes during the videos.
What if it doesn’t work for me? Is it refundable?
Well I highly doubt that will happen if you fully commit in implementing all the strategies. However, yes, it is refundable. You can get your money back if you are not 100% satisfied. I just ask that you give the program a try and complete all the homework and handouts so I know you tried your best to succeed. If it still didn’t work, you can send in your handouts and I will give you your money back. So give it a shot. You have nothing to lose…except weight! The Time is Now to Buy it. Start Losing Weight Today!
Natalie has been working with individuals, families and children for over 15 years. Her credentials include a Bachelor’s Degree in Psychology, a Master’s Degree in Counseling, a Marriage and Family Therapist License (MFC52437), a Coaching Certification, a Hypnotherapy Certification, a Nutrition & Weight Loss Specialist Certification, a Reiki Energy Certification, and a Skin Care and Massage License (Z93121). Putting it all together, Natalie has formed a personalized program to help women find their inner strength to be the best versions of themselves. Her philosophy is that you have the power to heal yourself naturally, and transform your body, mind, and spirit to be one of balance, love, abundance and prosperity. She cultivates a lifestyle of freedom and purpose and teaches you how to as well.
In addition to her new program Break the Habit: 10 Steps to Revolutionary Weight Loss, she has two books: Transform Your Health: 10 Easy habits to lose weight for good, and Transform Your Mind Body & Soul: 25 Game-changing habits to lose weight, de-stress, and transform your life. Find them on Amazon here. Stay connected because Natalie also has future transformational books and programs coming out on skin care, relationships, and how to grow a successful business on a budget.